Asian Meal Plans

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Are you spending too much time looking for healthy Asian dishes when planning meals? Ethnic dining trends in the United States indicate that over half of Americans are constantly searching for stimulating new tastes and ethnic cuisines such as Asian, Indian, Spanish and Italian. Unfortunately there aren’t many resources dedicated to finding nutritious and healthy menu options incorporating ethnic foods.

NutriDIET Pro recognizes this need and we've put together meal plans that provide you with the nutrient rich meals you want in the cuisines you love. With a selection of 40 weekly meal plans ranging from 1,200 to 3,000 calories and over 30 recipes to choose from, everyone can experience the essence of Asian cuisine in a healthier way. In addition to health tips and the flexibility of having food substitution lists, our meal plans and recipes will help you to manage portion sizes and control calories.

Each meal plan was specifically designed by Registered Dietitians at Axxya Systems. We are recognized as a leader in the nutrition and fitness industry and have developed Nutritionist Pro, a renowned nutrition analysis and food labeling software program.

NutriDIET Pro's Asian Meal Plan e-book comes in a PDF format that is compatible with all operating systems. Feel free to print or email your plans, make weekly copies for your fridge and grocery list, share them with friends or pass them on to clients!

The book contains:

1. 40 weekly meal plans with each week containing 7 daily meal plans (that's 280 daily meal plans!)
2. Meal plans are based on multiple calorie levels from 1,200 to 3,000 calories
3. You will get meal options for Diabetic Friendly, Heart Healthy, Eating out, Vegetarian, and Vegan food options all centered around Asian Cuisine
4. Over 30 recipes, including Spicy Thai Noodles, Peanut Vegetable Rice, Thai Style Shrimp, Beef Tenderloin, Beef Stir Fry and many more!
5. Menus are nutritionally balanced with good fats, low in cholesterol, saturated fats and trans fat
6. Sodium content is also provided for those following a strict diet and watching their salt intake
7. Nutrient breakdowns by day
8. Food lists for various food groups to help with substitutions
9. A calorie chart that helps you determine which calorie level you should be at depending on your lifestyle and needs
10. Healthy living tips
11. And more!

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