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Italian Meal Plans

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Please note this book is only available in an electronic PDF format at this time. The link to the E-Book will be sent to the email address you provide during checkout so please provide a valid email


Are you spending too much time looking for healthy Italian dishes when planning meals? Do you want to eliminate the hours you spend researching recipes and converting measurements to create meal plans?

Ethnic dining trends in the United States indicate that over half of Americans are constantly searching for stimulating new tastes and ethnic cuisines such as Asian, Indian, Spanish and Italian. Unfortunately there aren’t many resources dedicated to finding nutritious and healthy menu options for ethnic foods.

NutriDIET Pro recognizes this need and has created meal plans in a variety of calorie levels that will help you get the nutrient rich meals you want in the Italian cuisine you love! With a selection of 10 weekly meal plans ranging from 1,200 to 2,500 calories and 30 recipes to choose from, everyone can experience the essence of Italian cuisine while maintaining a healthy diet. In addition to health tips and the flexibility of having food lists for food substitutions, these meal plans will help you manage portion sizes and control calories.

Each meal plan was specially designed by a team of Registered Dietitians at Axxya Systems. We are recognized as a leader in the nutrition and fitness industry and have developed Nutritionist Pro, a renowned nutrition analysis and food labeling software program.

NutriDIET Pro's Italian Meal Plan e-book comes in a PDF format that is easy to print and can be installed on any operating system. This makes it easy for you to print meal plans to put on the fridge and take to the grocery store. You can also quickly and easily email your favorite plans to friends or clients!

The book contains:

  1. 10 weekly meal plans with each week containing 7 daily meal plans (that's 70 daily meal plans!)
  2. Meal plans are based on multiple calorie levels from 1,200 to 2,500 calories
  3. Over 30 recipes like Balsamic tomato salad, Bruschetta, Fettuccini with Pesto Sauce, Mushroom Risotto, Risotto with Shrimp and much more
  4. Menus are nutritionally balanced with good fats and are low in cholesterol, saturated fats and trans fat
  5. Sodium content is provided for those following a strict diet and watching their salt intake
  6. Nutrient breakdowns by day
  7. Food lists for various food groups to help with substitutions
  8. A calorie chart that helps you determine which calorie level you should be at depending on your lifestyle and needs
  9. Health tips
  10. And more!

Our ordering process is SAFE, SIMPLE and FAST! When going through the checkout process you will be asked to enter a valid email address and password for future log in. Though we use Google’s secure checkout process, the email you provide DOES NOT have to be a Gmail address. Simply enter the email address you would like us to send your product download to.

Once you've successfully entered an email address and submitted payment, you will receive an email at the address you have provided. This email will contain a link that will allow instant access to your purchased products! No shipping charges and no waiting for your product to arrive in the mail!