Meal Plan E-Books

Overview

Want pre-designed meal plans to help simplify your life and save you time? With meal plans for various calorie levels, cuisines and diet preferences you are sure to find a book that is just right for you and your lifestyle. Whether you are trying to lose weight, bulk up or control your diabetes, we have a book for you!

NutriDIET Pro E-Books have been specially designed to help save you time that would have otherwise been spent planning meals. Our meal plans will not only give you that time back, but they will also give you or your clients flexibility when dining. Don't worry about getting sick of eating the same diet foods or cycling through the same meals again and again, with over 350 weekly meal plans you won't get sick of sticking to our plans. With meal options for everyone, you can now focus on making healthy eating a way of life!

16 different options & pricing

The NutriDIET Pro E-Books consist of 16 different books in PDF format that provide various weekly meal plans that are based on calorie levels ranging from 1,200 to 3,000 calories. Each e-book includes a wide range of pre-set meal plans and recipes to choose from, a calorie chart and healthy living tips. Most importantly our meal plans were created by our team of Registered Dietitians and Nutrition Experts.

We have even included food lists to help with food substitutions. If you don't like an ingredient in one of our recipes or a snack in one of our plans, simply flip to the appropriate food list and swap it out with a food that has similar nutritional values. These food lists allow you to customize our plans to fit your needs!

With our books in a convenient PDF format you can simply print or email out our weekly meal plans as needed. Share them with clients or use them when planning meals for you or your family. Printed plans are great to take to the grocery store as a shopping list too!

Our books incorporate meal plans from 10 distinct categories that range from 1,200 to 3,000 calories:

• Asian Meal Plans ($39.99)
• Diabetic Meal Plans ($24.99)
• Dining Out Meal Plans ($24.99)
• Heart Healthy Meal Plans ($24.99)
• High Protein Meal Plans ($24.99)
• Indian Meal Plans ($19.99)
• Italian Meal Plans ($19.99)
• Spanish Meal Plans ($39.99)
• Vegan Meal Plans ($24.99)
• Vegetarian Meal Plans ($39.99)

We also have books for each of our calorie levels with a variety of cuisines and diet preferences:

• 1,200 Calories Meal Plans ($29.99)
• 1,500 Calories Meal Plans ($34.99)
• 1,800 Calories Meal Plans ($34.99)
• 2,000 Calories Meal Plans ($34.99)
• 2,500 Calories Meal Plans ($34.99)

Purchase one book, or several! You can even have access to all out meal plans by purchasing our All Calorie Book($79.99)

How clients have used the plans

• Vegetarians and Vegans looking for specific calorie level plans to meet their nutritional needs have enjoyed our nutritious and delicious vegan and vegetarian meal plan books.
• Dietitians, nutritionists and health professionals that work with clients have used our meal plan books as reference guides. Our plans can be used as-is, or as a starting point for more customized meal plans. Our food substitution lists make customizing plans easy! If a client is allergic to a certain food, or doesn't like something, our food lists can be used to swap foods of similar nutritional value. Don't want to manually swap out meal plan items? If you are looking to make customized meal plans, you might be interested in our Nutritionist Pro Diet Analysis software program!
• If you work with a specific client base, such as diabetics or patients with heart health issues, or if you have health issues yourself, our Heart Healthy and Diabetic Friendly meals plan books are excellent resources for you and your clients.
• Personal trainers and fitness professionals looking to offer clients high protein meal options, calorie specific meal plans or nutrition advice use our meal plans to add value to their services.
• Those who have just been diagnosed with diabetes and are looking to stay healthy and lose weight find our Diabetic Friendly e-book extremely helpful.
• People love to use our Dining Out meal plan book as a guide to eating healthy on the go. Our book features many popular restaurants and allows you to decide what to order based on your target calorie level. Many people pair this book with a calorie, diet or cuisine specific book to stay focused on eating healthy while eating out and cooking at home.
• For those that like to stick to a certain cuisine, we have Asian, Indian, Italian and Spanish meal plans. These meal plans can help you or your clients eat healthy while enjoying your favorite dishes.

Making healthy food choices has never been so easy! NutriDIET Pro e-books will help you maintain a healthy lifestyle, manage portion sizes, control caloric intake, and make wiser choices. To get more information on each specific meal plan book, check out our product catalog